In this conversation, Emily sits down with Jenny Odell — artist and author of "Saving Time" and "How to Do Nothing" — to explore the importance of reclaiming our attention and time in a digital age.

From years of observation, research and her own study, Jenny brings a world-changing perspective to how we find our freedom from the forces that pull to commodify and measure every minute and relationship in our lives.

In this episode of This Is How We Care, we sit down with developmental psychologist and author Dr. Darcia Narvaez to explore what children—and humanity—truly need to thrive.

Drawing from neuroscience, anthropology, Indigenous wisdom, and decades of research, Dr. Narvaez introduces the concept of the Evolved Nest: the caregiving system humans evolved with for 99% of our history—and how far modern culture has drifted from it.

In this conversation with ceremonialist, teen mentor, and soul-centric educator Johannah Reimer illuminate a path toward reclaiming ancestral wisdom, building ritual in everyday life, supporting girls through their first blood with reverence, and cultivating the council, community, and belonging every young person is wired for.